The Foundation of Mindfulness The next discussion will be on the Foundation of Mindfulness (satipaṭṭhāna) which follows the same principle. When the correct level of samādhi is attained, it becomes a …

Conclusion What we have discussed today is simply a fundamental overview of samādhi intended to familiarize us with the underlying purposes of samādhi in Buddhism, its benefits and values, both the at…

Appendix (Extract from another Dhamma talk) In general, samādhi is practiced in the two main kinds of meditation: Tranquillity Meditation and Insight Meditation. It is commonly believed that we have t…